Since 2022

Cardio Kickboxing

Cardio Kickboxing

Cardio kickboxing is a martial art that combines elements of boxing and kickboxing with aerobics. It’s an excellent way to get in shape while learning effective self-defense techniques. Through Cardio Kickboxing, practitioners can develop strength, flexibility, coordination, and power. The exercises performed during this martial art also help strengthen the heart and lungs for improved cardiovascular health. 

Weight Loss

 Cardio kickboxing is an excellent workout for those looking to lose weight. The combination of aerobic and strength training helps you burn calories quickly while also building muscle.

Strength

The intensity of the cardio kickboxing exercises will help you build strength in your arms, legs, and core muscles. You’ll become stronger both physically and mentally as you learn self-defense techniques and develop discipline and focus. 

 Cardio

The aerobic exercises involved in cardio kickboxing will help improve your cardiovascular health while burning calories quickly. You’ll also build endurance, speed, and agility – all important for fitness.

CARDIO KICKBOXING

Testimonials

“GSC MMA Academy has been a great place to learn martial arts. The coaches and instructors are incredibly knowledgeable, patient, and encouraging. I’ve seen great results in my training since joining the academy.”

“GSC MMA Academy is an amazing facility filled with experienced fighters who have dedicated their lives to Martial Arts. Their classes provide quality instruction that is challenging yet very rewarding at the same time. Highly recommend!”

“I joined GSC MMA Academy months ago, and it’s been one of the best decisions I’ve made! I am learning self-defense techniques and more about myself and becoming physically fit in a safe environment!”

Work

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GSC MMA ACADEMY

Gym H0urs

Monday-Friday: 5am – 11pm

Sunday: 5am – 9pm

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