Since 2022

Self-defense

Self-defense

Self-defense classes are a great way to learn effective techniques for defending yourself in dangerous situations. These classes are typically taught by experienced martial arts instructors who can guide you through the basics of self-defense and how to react calmly in dangerous situations. Self-defense classes also help improve physical strength, coordination, and agility while providing an excellent cardio workout.

Weight Loss

Self-defense classes are a great way to get in shape and lose weight. Combining aerobic exercise, strength training, and self-defense techniques helps you burn calories quickly while building lean muscle mass. 

Strength

Self-defense classes teach you how to use your body as a weapon, helping you improve your physical strength and agility. You’ll also learn how to control your emotions and stay calm in dangerous situations, improving your mental strength.

 Cardio

The physical activity in self-defense classes helps you burn calories quickly while improving your cardiovascular health. You’ll become more agile and develop better coordination while learning effective techniques for defending yourself.

SELF-DEFENSE

Testimonials

“GSC MMA Academy has been a great place to learn martial arts. The coaches and instructors are incredibly knowledgeable, patient, and encouraging. I’ve seen great results in my training since joining the academy.”

“GSC MMA Academy is an amazing facility filled with experienced fighters who have dedicated their lives to Martial Arts. Their classes provide quality instruction that is challenging yet very rewarding at the same time. Highly recommend!”

“I joined GSC MMA Academy months ago, and it’s been one of the best decisions I’ve made! I am learning self-defense techniques and more about myself and becoming physically fit in a safe environment!”

Work

Bigger.Faster.Stronger

GSC MMA ACADEMY

Gym H0urs

Monday-Friday: 5am – 11pm

Sunday: 5am – 9pm

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